Phoenix National Eating Disorder Awareness Walk: Why I’m walking
February 26 – March 4 is National Eating Disorder Awareness Week. This year’s theme is Let’s Get Real. The goal is to “expand the conversation and highlight stories we don’t
Plus Size Yoga, Cody App, and Having Yoga Instructors that Look Like Me
I didn’t think plus size yoga could be a real thing. But, there are bright spots on my quest to find enjoyable movement, and yoga videos on Cody app are some
Thank you, Jessamyn Stanley
There aren’t external rules saying I have to move. I don’t need to find movement that leads to a specific result. What I’m doing, this stopping myself before I get
